Torticollis

Torticollis is a condition where a child's head tilts to one side due to tightness in the neck muscles. It's common but manageable with the right care. Here's what you need to know:

 

What Causes Torticollis? Torticollis can be present at birth (congenital) or develop later (acquired). It may be caused by factors like positioning in the womb, tight muscles, or even a traumatic event.

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Recognizing Torticollis:

1. Head Tilt: Notice if your child consistently tilts their head to one side.

2. Limited Neck Movement: Check for difficulty turning the head in both directions.

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Why Early Treatment Matters: Early identification and intervention are crucial for effective management. It helps prevent long-term issues and supports your child's development. We prefer to see kids in the first month when treating torticollis and see better results if treated early. 

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Simple Strategies for Parents:

1. Gentle Stretching Exercises:

   • Gently turn your baby's head to the opposite side for short periods.

   • Repeat this stretching a few times a day.

2. Tummy Time:

   • Encourage tummy time to strengthen neck and shoulder muscles.

   • Gradually increase tummy time duration.

3. Positioning:

   • Change the position of toys and interesting objects to encourage head movement.

   • Avoid prolonged use of car seats, swings, or carriers that limit head movement.

4. Be Consistent:

   • Regularly practice exercises and positioning techniques.

   • Consistency is key for positive outcomes.​

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When to Seek Professional Help: If you notice persistent head tilt or limited movement despite home interventions, consult with our occupational therapy or physical therapy team immediately. 

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In Conclusion: Torticollis is manageable with early intervention and consistent efforts. By incorporating simple exercises and activities into your daily routine, you can support your child's development and help them thrive.

 

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